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TRANSFORM: Nidra Meditation and Sound Bath

Presented by Estancia La Jolla and Saffron & Sage

Meditative Therapy is a technique of connecting with the natural state of mind. It is not eliminating thoughts, but noticing what comes up along the way.

Nidra Meditation drops you into a theta brain wave state in which the body is completely relaxed. This state of consciousness is similar to that of a dream state, promoting deep relaxation of our bones and muscles, lowering blood pressure and stress hormones, improving endocrine and immune function, regenerating neurons in the brain, and regenerating our cells.

Neighborhood: La Jolla

Estancia La Jolla Hotel & Spa
9700 N Torrey Pines Rd
La Jolla, CA 92037

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Date & Time

Feb 6, 2021
10:30 AM - 12:00 PM

Price

$60

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The Flower Fields

Mar 15 - May 9, 2021

For more than sixty years, Mother Nature has transformed the rolling hills of North San Diego County into one of the most spectacular and coordinated displays of natural color and beauty anywhere in the world. The nearly fifty acres of Giant Tecolote Ranunculus flowers that make up the Flower Fields at Carlsbad Ranch in Carlsbad, California, are in bloom for approximately six to eight weeks each year - from early March through early May - literally bringing the famous fields back to life. This annual burst of color, which has become part of the area’s local heritage, also is one of nature’s official ways of announcing the arrival of spring here in Southern California.

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Oceanside Adventures Whale and Dolphin Tours

Jan 19 - ongoing

Join us for an awe-inspiring dolphin and whale watching adventure in Oceanside! Our cruises are great for families, couples, private parties, and corporate events. Our adventures are perfect for anyone and everyone who loves the ocean and wildlife. Limited passenger load to allow for social distancing. Great views from all areas as our 50 ft luxury catamaran is designed specifically for whale watching. We are located near the historic Oceanside Harbor Lighthouse and within minutes are out of the harbor on our way to an exciting adventure. Our Captain will narrate thoroughout the cruise with interesting information regarding the sights you will see and our crew members are close by to answer your questions.

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Flagship 1 & 2 Hour Harbor Tours

Feb 11 - ongoing

Flagship harbor cruises are the most beautiful way to enjoy the best of San Diego. Take in the sights, sounds and stories of the bay on a relaxing cruise with a unique perspective on San Diego that you can only get from the water. Your professional guide will share entertaining facts and history that helped to shape our city's distinctive waterfront. Our luxury ships feature three levels with comfortable indoor and outdoor seating, 360-degree views, and an onboard snack bar serving snacks, sodas, beer and wine.

Each of our 1-hour North Harbor and South Harbor tours provides up-close access to scenic waterfront architecture, military crafts, historical landmarks, natural sea life and spectacular photo opportunities. Can't decide? You don't have to. Choose the 2-hour combined tour for just a few dollars more and see it all!

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JFG Summer Camp

Jun 23 - Jun 25, 2021

On-site summer camp returns to JFG featuring new and returning programming for children in grades 1 through 8! Registration for each grade level group is first come first serve and we ask that all registrants complete the form before completing payment. JFG Summer Camp Fees are $170.00 for JFG member registration and $190.00 for general registration. Questions and other JFG Summer Camp inquiries can be e-mailed to programs@niwa.org.
Click here to volunteer for this year’s Summer Camp!

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Events

The Flower Fields

Mar 15 - May 9, 2021
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Oceanside Adventures Whale and Dolphin Tours

Jan 19 - ongoing
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Flagship 1 & 2 Hour Harbor Tours

Feb 11 - ongoing
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JFG Summer Camp

Jun 23 - Jun 25, 2021
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