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TRANSFORM: Nidra Meditation and Sound Bath

Presented by Estancia La Jolla and Saffron & Sage

Meditative Therapy is a technique of connecting with the natural state of mind. It is not eliminating thoughts, but noticing what comes up along the way.

Nidra Meditation drops you into a theta brain wave state in which the body is completely relaxed. This state of consciousness is similar to that of a dream state, promoting deep relaxation of our bones and muscles, lowering blood pressure and stress hormones, improving endocrine and immune function, regenerating neurons in the brain, and regenerating our cells.

Neighborhood: La Jolla

Estancia La Jolla Hotel & Spa
9700 N Torrey Pines Rd
La Jolla, CA 92037

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Date & Time

Feb 6, 2021
10:30 AM - 12:00 PM

Price

$60

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Featured Deal

Accommodation

20% Off TRANSFORM Savings

Estancia La Jolla Hotel & Spa
Valid: Jan 11 - Feb 19, 2021

Looking to TRANSFORM this year? Attend any wellness event at Estancia La Jolla Hotel & Spa and receive 20% off stays, plus complimentary parking, waived hospitality fee and complimentary bottle of wine. Transform your body and mind, then relax in Estancia's lush gardens. 

Use code TRANSFORM to book. 

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Inland Valley, Mountain & Desert

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Events|

The Flower Fields

Mar 1 - May 9, 2021

For more than sixty years, Mother Nature has transformed the rolling hills of North San Diego County into one of the most spectacular and coordinated displays of natural color and beauty anywhere in the world. The nearly fifty acres of Giant Tecolote Ranunculus flowers that make up the Flower Fields at Carlsbad Ranch in Carlsbad, California, are in bloom for approximately six to eight weeks each year - from early March through early May - literally bringing the famous fields back to life. This annual burst of color, which has become part of the area’s local heritage, also is one of nature’s official ways of announcing the arrival of spring here in Southern California.

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Beer Train Trolley Tour

Jan 4 - ongoing

Hop aboard the San Diego Beer Train Trolley Tour and travel by rail to local breweries in the heart of Downtown San Diego for ample pours of craft beer! 

NO NEED TO DRIVE!* Travel "green" with the comfort and convenience of travelling by trolley on the guided Beer Train Trolley Tour! 

San Diego Beer Train Trolley Tour Includes:**

• Approx. 5.5 hour*** adventure by trolley to Downtown San Diego. 
• Ample tastings at four (4) custom-appointed craft breweries (about 16 different pours!).
• Entertaining commentary on local history and craft beer scene.
• Brewery history and guided tastings. 
• Behind the scenes brewery tour. 
• Delicious light brewery lunch.
• Guided historic walks (1 to 1.5 miles total, about 15 minutes at a time). 
• Complete coordination by San Diego Beer, Wine & Spirits Tours.

 

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Wine, Beer, or Spirits EDUTAINMENT Tasting Event

Jan 4 - ongoing

We’ll thrill your group with a fabulous interactive party that will wow everyone!

These interactive events are perfect for groups of about 25 to 2500 and are great for holiday and bridal parties; team building; and corporate events!

Wine/Beer/Spirits Edutainment Tasting Events Includes:*

We bring the event to you – your hotel or a local restaurant, winery, or brewery of your choosing!
• Interactive and entertaining stations manned by our experts – guests can enjoy visiting at their leisure!
Learn how local San Diego beer, wine, and spirits are made.
• Play with the actual ingredients used to make your favorite libations!
• Ask questions of our experts as they circulate the event to speak with guests.
• Complete coordination by San Diego Beer, Wine & Spirits Tours.

Discover

Wine, Beer, or Spirits Dinner Tasting Party

Jan 4 - ongoing

This fabulous interactive party includes AMPLE TASTES of fine craft beverages paired with tantalizing gourmet appetizers and seasonal menu favorites!

You can also add a GUIDED WALK through the beautiful SD town of La Jolla before or after the party!

PERFECT for a romantic date night, wedding parties, corporate events, birthdays, and everyday!

Wine/Beer/Spirits Tasting Party Includes:*

• Approx. 2 hour** VIP interactive party.
• Wine, Beer, or Spirits pairings for each course.
• A guided historic walk of scenic La Jolla by-the-sea (by request and subject to availability).
• 4-Course Luncheon or Dinner (including dessert!).
• Tasting tips, trivia, and prizes!
• Complete coordination by San Diego Beer, Wine & Spirits Tours.

 

Discover

Events

The Flower Fields

Mar 1 - May 9, 2021
Discover

Beer Train Trolley Tour

Jan 4 - ongoing
Discover

Wine, Beer, or Spirits EDUTAINMENT Tasting Event

Jan 4 - ongoing
Discover

Wine, Beer, or Spirits Dinner Tasting Party

Jan 4 - ongoing
Discover

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