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TRANSFORM: Yoga and Breathwork

Presented by Estancia La Jolla and Saffron & Sage

Approximately 70% of the toxins in our body are released through the breath. Breathing deeply and intentionally supports both the strength of our immune system and respiratory function. Very simply put: breath equals life.

Join us for 90 minutes of moving mediation paired with breathwork for a powerful and rejuvenation session to connect body to mind, breath to movement.

Neighborhood: La Jolla

Estancia La Jolla Hotel & Spa
9700 N Torrey Pines Rd
La Jolla, CA 92037

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Date & Time

Jan 30, 2021
10:30 AM - 12:00 PM

Price

$60

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SUNDAYS

10:30 AM- 1:30 PM

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Little Italy Virtual Tree Lighting

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Thanksgiving Dinner

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