The Spa welcomes Jim Cahill, a leading brain researcher trained in classical mindfulness methods under the guidance of the Dalai Lama’s interpreter and featured in Dr. Andrew Weil’s instructional material, for the final workshop in this enlightening series.
$150 per person
Comfortable attire recommended
Cultivate inner balance with mind-body skills for modern life:
- Ancient skills, modern implementation – dream yoga and lucid dreaming
- Programming your dreams for chosen experiences
- Sleep hygiene – practical tips for maximum sleep efficiency
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