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Mindfulness Teaching Workshop

A Heart-based Approach to Mindfulness

Our Forbes Five-Star spa welcomes leading brain researcher, Jim Cahill, who has been trained by the Dalai Lama's interpreter. Train your body and mind with a heart-based approach to mindfulness.

A Heart-based Approach to Mindfulness
Saturday, September 16, 10:00 am - 12:00 pm

•  The practical neuroscience of emotional balance
•  The Four Immeasurables: mindfulness applied to growing a good heart
•  Loving-kindness, compassion, & joy: three master practices

Comfortable attire suggested

Advance reservations are required: 858.314.2020

$150 per teaching

Neighborhood: North Coastal

Fairmont Grand Del Mar
5300 Grand Del Mar Ct
San Diego, CA 92130

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Contact Info

858-314-2020
GDM.SPAreservations@fairmont.com

Date & Time

Sep 16, 2017
10:00 AM - 12:00 PM

Price

$150 per teaching

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