The spa welcomes Jim Cahill, a leading brain researcher trained in classical mindfulness methods under the guidance of the Dalai Lama’s interpreter and featured in Dr. Andrew Weil’s instructional material, for a series of enlightening workshops. Join us.
A Heart-based Approach to Mindfulness
Saturday, September 16, 2017
10:00 am – 12:00 pm
Cultivate inner balance with mind-body skills for modern life:
•The practical neuroscience of emotional balance
•The four immeasurables – mindfulness applied to growing a good heart
•The three master practices – loving-kindness, compassion and joy
$150 per person
Comfortable attire recommended
Reservations: 858.314.2020 or GDM.SPAreservations@fairmont.com
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