Wellness Experiences

Enjoy a free all-levels vinyasa flow yoga session led by Viktoria Talbot in a beautiful outdoor setting by the bay. Bring your mat and sunblock to connect your body and mind while breathing in fresh air at The Rady Shell. Registration is required due to limited space, and dogs are...

Celebrate the strength and presence of the power players in your life this June in honor of Father's Day with a revitalizing escape designed to restore balance, vitality, and inner calm. Our Power Player Package is a limited-time offering that blends deep physical relaxation, mindful restoration, and advanced skin fortification...

Liberty Station's third annual Anchored in Wellness Festival is back on June 13, 2026! Hosted in Ingram Plaza, this daylong celebration of movement and mindfulness offers everything from an energizing HITT workout and invigorating cold plunge to health and wellness educational presentations and a guided, grounded meditation. Attendees can enjoy...

A Mindful Movement session that gently blends Pilates and yoga inspired movement on deck of the historic Berkeley with the scenic backdrop of the San Diego Skyline. This is an enjoyable experience for people of all levels just bring your mat, water, and a friend. Ticket includes: Lite refreshments Same...

Join facilitator and Human Design educator Arlene Salcedo of Luna Soul Wellness for an intimate women's wellness retreat in the coastal community of Del Mar, California. The Human Design Immersion Retreat runs June 19 through 21, 2026, and is designed for women who are ready to slow down, go inward...

A Wellness Retreat Rooted for your renewal We invite you to the Ikigai Wellness Retreat to enjoy a restorative day focused on your wellbeing while nestled within the serene landscape of the Japanese Friendship Garden & Museum! The Ikigai Wellness Retreat is a thoughtfully curated, fully immersive event designed to...

Rise, shine, and pulse it out on the rooftop. Join Andaz San Diego and Ethereal Balance for a feel‑good morning that blends movement, city views, and a little retail therapy. We'll kick things off at 10:00 AM with an energizing mat Pilates class on our rooftop—think mindful movement, core‑burning flows...

This event offers a functional movement practice focusing on flexibility, strength building, and mental quieting. Participants can join at their own ability level and are encouraged to wear flexible clothing and bring preferred yoga equipment. Chairs are provided, and the event is suitable for adults of all ages with no...

Noriko Whitfield, a seasoned sound healer and movement practitioner, will guide attendees through an immersive session that explores the intricate connection between body, mind, and art. With an emphasis on emotional balance, nervous system regulation, and self-awareness, participants of all levels are welcome to experience this calming environment, no prior...

Binational Race is a one-of-a-kind international running event that connects San Diego and Tijuana through sport, culture, and community. Now in its third edition, the Binational Race offers athletes the rare opportunity to run from San Diego to Tijuana through one of the busiest land border crossings in the world...