Looking to TRANSFORM this year? Attend any wellness event at Estancia La Jolla Hotel & Spa and receive 20% off stays, plus complimentary parking, waived hospitality fee and complimentary bottle of wine. Transform your body and mind, then relax in Estancia's lush gardens.
Use code TRANSFORM to book.
Estancia La Jolla Hotel & Spa
9700 N Torrey Pines Rd
La Jolla, CA 92037
Jan 11 - Feb 19, 2021
TRANSFORM
Meditative Therapy is a technique of connecting with the natural state of mind. It is not eliminating thoughts, but noticing what comes up along the way. Nidra Meditation drops you into a theta...
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